Single-Serving English Muffin {Gluten-free, Egg-free}

How cool is this! If you are all out of bread, and really craving that toast or breakfast sandwich, you can easily make it with this 4-main ingredient English muffin! Its made from pantry staples, and comes together in minutes!

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The ingredients are great for a healthy, productive day.

  • Oats are full of satisfying fiber, keeping you full
  • Chia seeds are full of Omega-3s fatty acids (lowers risk of heart disease, raise HDL levels, good for skin, so many more benefits…)
  • Greek yogurt is a probiotic and full of protein

And its so easy to make…

Ingredients:

1/3 C oats
1 T chia seeds
1/2 tsp. baking powder
1/4 tsp. salt
2 T Greek Yogurt
1.5 T Almond Milk

Recipe:

  1. Mix dry ingrediants together in blender
  2. Add yogurt and milk and stir to combine. You will need to get your hands dirty!
  3. Shape the dough into a circle and place in microwave-safe mug, bowl, or ramekin. Microwave for 1 min 45 seconds, or bake at 350 for 12 – 15 minutes.
  4. Slice in half and enjoy! You can toast to preference as well. (I prefer to toast mine after its been cooked, or else I find it a little dense!)
  5. Don’t forget to tag me and #granoladiaries in your posts – I love seeing you make my recipes! 🙂
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