healthy & easy recipes • sugar free / gluten free / dairy free options

Single-Serving English Muffin {Gluten-free, Egg-free}

How cool is this! If you are all out of bread, and really craving that toast or breakfast sandwich, you can easily make it with this 4-main ingredient English muffin! Its made from pantry staples, and comes together in minutes!


The ingredients are great for a healthy, productive day.

  • Oats are full of satisfying fiber, keeping you full
  • Chia seeds are full of Omega-3s fatty acids (lowers risk of heart disease, raise HDL levels, good for skin, so many more benefits…)
  • Greek yogurt is a probiotic and full of protein

And its so easy to make…


1/3 C oats
1 T chia seeds
1/2 tsp. baking powder
1/4 tsp. salt
2 T Greek Yogurt
1.5 T Almond Milk


  1. Mix dry ingrediants together in blender
  2. Add yogurt and milk and stir to combine. You will need to get your hands dirty!
  3. Shape the dough into a circle and place in microwave-safe mug, bowl, or ramekin. Microwave for 1 min 45 seconds, or bake at 350 for 12 – 15 minutes.
  4. Slice in half and enjoy! You can toast to preference as well. (I prefer to toast mine after its been cooked, or else I find it a little dense!)
  5. Don’t forget to tag me and #granoladiaries in your posts – I love seeing you make my recipes! 🙂

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