sugar free / gluten free / dairy free SIMPLE RECIPES

Month: July 2017

Paleo Banana Blueberry Pumpkin Seed Loaf {GF, Sugar Free, Oil free}

Paleo Banana Blueberry Pumpkin Seed Loaf {GF, Sugar Free, Oil free}

So simple. So healthy. So good. Just 4 main ingredients less than 10 minutes of prep time!   This recipe is also a great banana bread/loaf for ANY allergens, considering it is: Gluten Free Grain Free Dairy Free Oil Free Sugar free Let’s get down […]

No Bake Clif Bar-Inspired GRANOLA {GF, RSF, Oil-free, Vegan}

No Bake Clif Bar-Inspired GRANOLA {GF, RSF, Oil-free, Vegan}

In total honesty, this recipe came about as a failed attempt at re-creating Clif Bars. The final product didn’t stick together, so I decided to eat it as granola #nowaste.  And it was actually DELICIOUS. It’s the most perfect texture for smoothies; I love adding […]

Berry Oat Crumble Squares {GF, RSF, Vegan Option}

Berry Oat Crumble Squares {GF, RSF, Vegan Option}

These bars are BERRY good. Good-tasting and good-for-you. Good enough for breakfast or a snack! Another dessert-esque recipe made healthy enough for breakfast, I’m starting to see a trend… (see my carrot cake or banana bread). Let’s talk about the wholesome ingredients these are made […]

Sugar-Free Protein Banana Muffins {RSF, GF}

Sugar-Free Protein Banana Muffins {RSF, GF}

These banana muffins are a perfect snack, or healthy enough for breakfast too, full of good nutrients and protein to keep you full. Plus, they are completely free of wheat, gluten, refined sugar, and anything bad!  Sweetened ONLY with natural fruit sugars from the banana; […]