Buckwheat Flour 101
If you haven’t tried baking with Buckwheat flour yet, I highly encourage you try it. Despite its name, Buckwheat is actually not related to wheat, and is not even a grain, so its a great ingredient if you are accommodating a grain-free diet. If that’s not enough, it is also rich in iron, zinc, magnesium, and contains a good amount of protein.
A pro-tip: Buying buckwheat flour is often more expensive than buying Buckwheat groats. The groats are usually less than $6 per bag, and you can easily make flour out of them!
- Put the groats in a food processor.
- Process until resembles flour-like consistency.
Use in wholesome recipes, like this easiest, healthiest pancake batter of all time. Enjoy!