sugar free / gluten free / dairy free SIMPLE RECIPES

Tag: nutrition

Healthy Berry Cinnamon Coffee Cake {Sugar Free, Gluten Free, Dairy Free}

Healthy Berry Cinnamon Coffee Cake {Sugar Free, Gluten Free, Dairy Free}

Raise your hand if you’re all about eating cake for breakfast! Raise your hand if you WISH you could be all about eating cake for breakfast, but all that sugar messes with your blood sugar levels and then you’ll crash and be cranky later and […]

Healthy Paleo Cookie Cake {Grain Free, Gluten Free} & Why Healthy Baking is the Best

Healthy Paleo Cookie Cake {Grain Free, Gluten Free} & Why Healthy Baking is the Best

Ummm, this is crazy.  Picture a handful of almond, handful of cashews, a big ol cacao bean, a vanilla bean, an apple, and an egg. You probably see this weird trail-mix-esque picture with an egg on the side. Right? BUT – those are all the […]

Healthy Chocolate Pumpkin Squares {Vegan, Gluten Free, Sugar Free}

Healthy Chocolate Pumpkin Squares {Vegan, Gluten Free, Sugar Free}

Pumpkin AND Butternut squash!!! Don’t think I need to say much more… I love experimenting with new pumpkin recipes or replacing any of my Banana recipes, like the easiest banana bread ever, with pumpkin in the fall. It not only adds a whole new delicious […]

Chocolate Probiotic Granola {Gluten-Free, Sugar Free}

Chocolate Probiotic Granola {Gluten-Free, Sugar Free}

When craving something sweet, crunchy, chocolate-y, nutty… this will hit the spot! It’s a perfect yogurt addition, smoothie topper, or delicious on its own! The clusters are my favorite part. I purposely break it very gently to maintain large chunks, though feel free to crumble […]

Sugar-Free Protein Banana Muffins {RSF, GF}

Sugar-Free Protein Banana Muffins {RSF, GF}

These banana muffins are a perfect snack, or healthy enough for breakfast too, full of good nutrients and protein to keep you full. Plus, they are completely free of wheat, gluten, refined sugar, and anything bad!  Sweetened ONLY with natural fruit sugars from the banana; […]

100% Sugar Free PB Fudge Balls {Gluten-free, Vegan}

100% Sugar Free PB Fudge Balls {Gluten-free, Vegan}

Energy balls are the best! They are super easy to make, satisfy your sweet tooth, and can fuel your body with a healthy, energizing snack without the crash.  But a ton of these energy ball recipes are based with dates, or add a ton of […]