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    Home » Recipe Archive » Breakfast » 4 Ingredient Single-Serving Crepe

    4 Ingredient Single-Serving Crepe

    Mar 29, 2017 · Modified: Mar 29, 2017 by thegranoladiaries · 3 Comments · About 1 minute to read this article.

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    HOLY YUM!!!

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    These crepes are:

    • 4 clean ingredients
    • Paleo
    • High Protein
    • Low Carb
    • Sweet OR Savory
    • Single Serving

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    You won't believe how easy. The 4 easy ingredients are:

    • 2 Tbsp. Almond Milk
    • 2 Tbsp. Almond flour/meal
    • 1 tsp ground flax seed
    • 2 eggs

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    Instructions:

    • Blend everything in a blender or with a hand blender.
    • Heat a pan over medium heat, and add some cocount oil
    • Pour the batter onto the pan. It should be thin enough that you don't need to flip it. Wait 5 - 10 minutes. Watch it to make sure it doesn't burn.
    • Fill with toppings of choice, fold over twice, and serve!

    Here were my filling recommendations:

    • Savory: roasted asparagus and mushrooms, fresh Buffalo Mozzarella cheese
    • Sweet: Frozen blueberries, banana, almond butter, cinnamon, and a honey drizzle on top!

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    Comments

    1. doha

      July 05, 2017 at 5:50 pm

      can almond milk and flour be replaced with something else?

      Reply
      • granoladiaries

        July 10, 2017 at 2:49 pm

        For almond milk, you can use any plant based milk. I haven't experimented with other flours but I can imagine another nut-based flour would work! (Not coconut)

        Reply

    Trackbacks

    1. Kosher for Passover Recipes – The Granola Diaries says:
      April 10, 2017 at 4:22 am

      […] Single Serving Crepe  – This recipe is TOO good! Throw 4 pantry ingrediants into a blender, heat over a pan, and viola! You can make this crepe sweet or savory, depending on your mood. […]

      Reply

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    Hi, I’m Nicole! I love to make easy and healthy recipes, so I can bake a lot AND eat a lot. I share those recipes with you here on The Granola Diaries, hope you enjoy! More about me

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