healthy & easy recipes • sugar free / gluten free / dairy free options

Breakfast

Healthy Chocolate Pumpkin Bread

Healthy Chocolate Pumpkin Bread

Healthy Chocolate Pumpkin Bread made with just 6 main ingredients including oat flour, canned pumpkin puree, and maple syrup.

Healthy Lemon Ricotta Pancakes

Healthy Lemon Ricotta Pancakes

These Healthy Lemon Ricotta Pancakes are so fluffy and rich, made without any butter! They are gluten free and sweetened only with a touch of honey.

Chocolate Hazelnut Biscotti {Gluten Free, Grain Free, Refined Sugar Free}

Chocolate Hazelnut Biscotti {Gluten Free, Grain Free, Refined Sugar Free}

Pin this recipe for later! These Healthy Chocolate Hazelnut Biscotti are the perfect addition to your morning routine. They are gluten free, grain free, dairy free, and refined sugar free! You should really make them and then dip them in your coffee.  I know you’re […]

Pumpkin French Toast & A Holiday Gift Guide

Pumpkin French Toast & A Holiday Gift Guide

Today’s post is sure to get you in the Holiday Spirit! We’ve got: An amazing Holiday-inspired PUMPKIN FRENCH TOAST recipe! An amazing Holiday Gift Guide, with all my favorite things / wish list items, if you’re looking ideas for anyone, or for treating yo’self. This […]

Healthy Chai Spice Pumpkin Bread {Gluten Free}

Healthy Chai Spice Pumpkin Bread {Gluten Free}

You need to CHAI this new recipe for Chai Spice Pumpkin Bread! Healthy Chai Spice Pumpkin Bread is the perfect Fall snack, and the sugar-free Chai Icing is absolutely delicious! Gluten free & vegan friendly. This recipe combines 3 of the best things: Pumpkin Bread, […]

Homemade Muesli {Gluten Free, Sugar Free, Vegan}

Homemade Muesli {Gluten Free, Sugar Free, Vegan}

Thinking I should re-brand as “The Muesli Diaries”, since its my new favorite breakfast food. Has a pretty nice ring to it. Muesli is a breakfast cereal usually containing some combination of raw oats, nuts, seeds, whole grains, and dried fruit. A small bowl packs […]

Oat Bran Banana Muffins {Gluten Free & Vegan}

Oat Bran Banana Muffins {Gluten Free & Vegan}

Pin the recipe for these Oat Bran Banana Muffins for later! Who knew BRAN muffins could be so tasty. I certainly did not! These Oat Bran Banana Muffins are so delicious, and shockingly low in sugar, naturally gluten free, and vegan. PLUS, I promise they […]

Healthy Blueberry Muffins {Gluten Free, Sugar Free}

Healthy Blueberry Muffins {Gluten Free, Sugar Free}

These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go!  They are naturally gluten-free (oat flour) and sweetened naturally with a touch of honey and some applesauce. Plus, they are super […]

Super Healthy Chocolate Zucchini Loaf {GF, RSF, Vegan}

Super Healthy Chocolate Zucchini Loaf {GF, RSF, Vegan}

{Gluten Free, Grain Free, Nut Free, Vegan, Sugar Free} – still DELICIOUS!

Carrot Cake Muffins {Gluten Free, Refined Sugar Free, Dairy Free Option}

Carrot Cake Muffins {Gluten Free, Refined Sugar Free, Dairy Free Option}

If you’ve got a yummy brunch but a health-conscious crowd to feed, these Carrot Cake “Cupcakes” are the perfect treat!