Paleo: ya know, nothing processed, all real food, etc… Tahini: creamy, delicious goodness & one of the best sources of calcium Banana Bread: basically the best treat, but I didn’t really need to tell you that Are you on board yet? The 2 main ingredients of […]
sugar free / gluten free / dairy free SIMPLE RECIPES
These blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! They are naturally gluten-free (oat flour) and sweetened naturally with a touch of honey and some applesauce. Plus, they are super simple […]
All the healthy additions to your Mother’s Day brunch you never knew you needed.
Let’s taco-bout how awesome this recipe is. Throw a couple delicious flavors and some chicken in the Instant Pot, turn it on, make your slaw, shred the meat, and DONE. Tacos in under 20 minutes. This recipe feeds 3 – 5, but you can easily […]
You + This Delicious Treat = Mint to Be! If you are making a commitMINT to your health, you will love these anti-oxidant rich, sugar-free MINT CHOCOLATE CUPS. Yum! If you are trying to eat less sugar but have a huge sweet tooth, you can […]