These blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! They are naturally gluten-free (oat flour) and sweetened naturally with a touch of honey and some applesauce. Plus, they are super simple […]
sugar free / gluten free / dairy free SIMPLE RECIPES
Under 30 Minutes
These Chocolate Chunk Raspberry blondies come together in a matter of minutes, only take 16 minutes to bake, and gluten free, dairy free, refined sugar free, and can easily be adapted to be made Paleo as well! The base is largely made up of natural […]
All the healthy additions to your Mother’s Day brunch you never knew you needed.
Another Saturday morning, another breakfast bread recipe to brighten up your weekend! I YAM so excited to share this recipe!!! If you love eating sweet or savory deliciously flavored bread for breakfast, I suggest checking out some of my other most popular breads: Blueberry Lemon […]
Let’s taco-bout how awesome this recipe is. Throw a couple delicious flavors and some chicken in the Instant Pot, turn it on, make your slaw, shred the meat, and DONE. Tacos in under 20 minutes. This recipe feeds 3 – 5, but you can easily […]
Nourishing fiber-rich oats + antioxidant-rich, inflammation fighting Chai tea + caffeine (optional) = the PERFECT breakfast to go! And that’s all in one muffin!