healthy & easy recipes • sugar free / gluten free / dairy free options

Ingredient: Rolled Oats

Healthy Blueberry Streusal Muffins (Gluten & Dairy Free)

Healthy Blueberry Streusal Muffins (Gluten & Dairy Free)

These Healthy Blueberry Streusal Muffins are the perfect snack! Naturally gluten free, dairy free, and sugar free – but still bursting with flavor!

Easy Raspberry Crumble Bars

Easy Raspberry Crumble Bars

These Raspberry Crumble Squares contain only 5 main ingredients, come together in minutes, and are gluten free, vegan, and refined sugar free! The perfect summer snack or treat!

Healthy Blueberry Peach Cobbler {Vegan, Gluten Free & Paleo Options}

Healthy Blueberry Peach Cobbler {Vegan, Gluten Free & Paleo Options}

This healthy blueberry peach cobbler is the perfect healthy summer dessert. The cobbler topping is free of any added sugar, vegan, and can easily be made gluten free or grain free! You can also adapt the recipe with any seasonal fresh fruit you have on […]

Homemade Muesli {Gluten Free, Sugar Free, Vegan}

Homemade Muesli {Gluten Free, Sugar Free, Vegan}

Thinking I should re-brand as “The Muesli Diaries”, since its my new favorite breakfast food. Has a pretty nice ring to it. Muesli is a breakfast cereal usually containing some combination of raw oats, nuts, seeds, whole grains, and dried fruit. A small bowl packs […]

Healthy Blueberry Crumble {Gluten Free}

Healthy Blueberry Crumble {Gluten Free}

Q: What’s the best thing to put into a healthy blueberry crumble?! A: Your teeth! Ha, ha, haaaaa…. Q: Really, what’s in this healthy blueberry crumble?! A: Oat’s got very few, minimal ingredients and is naturally gluten free. Waaaa- wahhh.  Q: Can you stop now? These […]