Turkey-Chia Meatballs

Easy and delicious weeknight meal!

You can serve them over zucchini pasta, regular pasta, in lettuce wraps, or on their own!

Ingredients:

• 1 lb. ground turkey breast or chicken breast
• 3 garlic cloves
• 3 scallions/green onions (whites)
• 1 zucchini, shredded
• 1.5 tsp tamari or low sodium soy sauce
• 1 tsp sesame oil
• 2 tablespoon chia seeds

Recipe:

• Mix all ingredients together until combined
• Cover and refrigerate for 30 minutes;
• Set the oven to 400 degrees at this time and spray a baking sheet with oil of choice
• Wet your hands and roll the meat mixture into 1 inch balls, careful to handle them gently. You don’t want to pack them too tight or the meatballs will be too dense.
• Set in the oven for 8 minutes, turn over and cook another 8 minutes or until done.
• These go great in lettuce wraps, on top of pasta or zoodles, or on their own!