healthy & easy recipes • sugar free / gluten free / dairy free options

Gluten Free

Homemade Muesli {Gluten Free, Sugar Free, Vegan}

Homemade Muesli {Gluten Free, Sugar Free, Vegan}

Thinking I should re-brand as “The Muesli Diaries”, since its my new favorite breakfast food. Has a pretty nice ring to it. Muesli is a breakfast cereal usually containing some combination of raw oats, nuts, seeds, whole grains, and dried fruit. A small bowl packs […]

Apple & Honey Cake {Gluten Free, Refined Sugar Free}

Apple & Honey Cake {Gluten Free, Refined Sugar Free}

This Apple & Honey  Cake is the perfect dessert for the Jewish New Year. It is naturally gluten free, and sweetened only with honey – perfect for a healthy new year!   Pin it for later: Print Recipe Apple & Honey Cake This Apple & Honey  Cake […]

Oat Bran Banana Muffins {Gluten Free & Vegan}

Oat Bran Banana Muffins {Gluten Free & Vegan}

Pin the recipe for these Oat Bran Banana Muffins for later! Who knew BRAN muffins could be so tasty. I certainly did not! These Oat Bran Banana Muffins are so delicious, and shockingly low in sugar, naturally gluten free, and vegan. PLUS, I promise they […]

Healthy Blueberry Crumble {Gluten Free}

Healthy Blueberry Crumble {Gluten Free}

Q: What’s the best thing to put into a healthy blueberry crumble?! A: Your teeth! Ha, ha, haaaaa…. Q: Really, what’s in this healthy blueberry crumble?! A: Oat’s got very few, minimal ingredients and is naturally gluten free. Waaaa- wahhh.  Q: Can you stop now? These […]

Paleo Tahini Banana Bread {Gluten Free, Sugar Free, Dairy Free}

Paleo Tahini Banana Bread {Gluten Free, Sugar Free, Dairy Free}

Paleo Tahini Banana Bread – that’s a lot to take in. Let’s break it down… Paleo: ya know, nothing processed, all real food, etc… Tahini: creamy, delicious goodness & one of the best sources of calcium Banana Bread: basically the best treat, but I didn’t really […]

Healthy Blueberry Muffins {Gluten Free, Sugar Free}

Healthy Blueberry Muffins {Gluten Free, Sugar Free}

These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go!  They are naturally gluten-free (oat flour) and sweetened naturally with a touch of honey and some applesauce. Plus, they are super […]

Healthified Pecan Pie Cookie Bars {Gluten Free, Vegan, Dairy Free}

Healthified Pecan Pie Cookie Bars {Gluten Free, Vegan, Dairy Free}

Pin this recipe for later! Pe-CAN I ask you a question?… DID YOU KNOW that it is possible to make Pecan Pie WITHOUT butter and sugar?! WHO KNEW. I didn’t really grow up eating Pecan Pie, and then someone asked if I could make it […]

5-Ingredient Blender Banana Bread {Gluten-free, Refined-sugar free, Oil-free}

5-Ingredient Blender Banana Bread {Gluten-free, Refined-sugar free, Oil-free}

The $h!t is bananas. Actually, its THIS banana bread, to be exact!  For anyone who is intimidated by either: healthy baking, or making banana bread at all, this is the perfect recipe for you to try! It is only 5 simple ingredients you probably have […]