• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Granola Diaries
  • Home
  • Recipes
  • About
  • Contact
  • Shop
    • Amazon Storefront
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    • Whipped bone marrow on a baby led weaning spoon
      Whipped Bone Marrow for Babies
    • Stack of mini banana raspberry oat pancakes for babies, served on a white plate with raspberries and a banana on the side
      Raspberry Pancakes for Babies (Gluten Free & Dairy Free!)
    • roasted butternut squash in a bowl
      Butternut Squash and Carrot Soup (Vegan Recipe!)
    • Banana granola on a baking sheet
      Banana Granola - Easy Recipe! (Oil Free)
    • Vegan Blueberry Pie (Crumb Topping, Easy Recipe!)
    • Pile of gluten free high protein cookie dough balls
      Cookie Dough Protein Balls (1 Bowl, 5 Ingredients)
    • close up of some gluten free monster cookies. the one on top is bitten into and chocolate is oozing out of it
      Gluten Free Monster Cookies (Easy Recipe - 1 Bowl!)
    • Vegan Banana Bread Cookies gluten free dairy free grain free healthy
      Vegan Banana Bread Cookies (One Bowl!)
    • Frozen Yogurt Covered Blueberries on parchment paper birds eye view
      Frozen Yogurt Blueberries (Gluten Free & Low Sugar)
    • Close up of one gluten free lemon blueberry muffin on a plate with some blueberries on the side
      Gluten Free Lemon Blueberry Muffins
    • Stack of 6 vegan banana pancakes on a plate with a white backsplash in the background
      Vegan Banana Oatmeal Pancakes
    • Close up of baking dish after baking vegan banana bread oat with melted chocolate chips on top
      Vegan Baked Oatmeal (Gluten Free)
    Home » Recipe Archive » Breakfast

    Single-Serving English Muffin {Gluten-free, Egg-free}

    Jun 25, 2017 · Modified: Sep 14, 2020 by thegranoladiaries · Leave a Comment · About 2 minutes to read this article.

    44 shares
    • Share
    • Tweet

    How cool is this! If you are all out of bread, and really craving that toast or breakfast sandwich, you can easily make it with this 4-main ingredient English muffin! Its made from pantry staples, and comes together in minutes!

    FullSizeRenderIMG_8823

    The ingredients are great for a healthy, productive day.

    • Oats are full of satisfying fiber, keeping you full
    • Chia seeds are full of Omega-3s fatty acids (lowers risk of heart disease, raise HDL levels, good for skin, so many more benefits...)
    • Greek yogurt is a probiotic and full of protein

    And its so easy to make...



    Ingredients:

    ⅓ C oats
    1 T chia seeds
    ½ tsp. baking powder
    ¼ tsp. salt
    2 T Greek Yogurt
    1.5 T Almond Milk

    Recipe:

    1. Mix dry ingrediants together in blender
    2. Add yogurt and milk and stir to combine. You will need to get your hands dirty!
    3. Shape the dough into a circle and place in microwave-safe mug, bowl, or ramekin. Microwave for 1 min 45 seconds, or bake at 350 for 12 - 15 minutes.
    4. Slice in half and enjoy! You can toast to preference as well. (I prefer to toast mine after its been cooked, or else I find it a little dense!)
    5. Don't forget to tag me and #granoladiaries in your posts - I love seeing you make my recipes! 🙂

    More Breakfast

    • Healthy Blueberry Buckle (Gluten Free, Sugar Free, Dairy Free)
    • vegetarian kale strata in a pan serving 2 servings
      Vegetarian Strata
    • Savory Cheddar Muffins with Scallions
    • Healthy Pumpkin Banana Bread you can make with just 5 main ingredients, using a blender! No hand mixing or bowl cleaning required. Gluten Free & Vegan Option!
      Healthy Pumpkin Banana Bread (made in a blender!)
    44 shares
    • Share
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    about me

    Hi, I’m Nicole! I love to make easy and healthy recipes, so I can bake a lot AND eat a lot. I share those recipes with you here on The Granola Diaries, hope you enjoy! More about me

    Search Recipes

    Categories

    Newsletter

    Never miss a new recipe!

    Recent Recipes

    roasted butternut squash in a bowl

    Butternut Squash and Carrot Soup (Vegan Recipe!)

    Satisfying, nutritious, ...

    Read More

    Pile of gluten free high protein cookie dough balls

    Cookie Dough Protein Balls (1 Bowl, 5 Ingredients)

    These no-bake healthy Cookie ...

    Read More

    Recent Posts

    • Whipped Bone Marrow for Babies
    • Raspberry Pancakes for Babies (Gluten Free & Dairy Free!)
    • Butternut Squash and Carrot Soup (Vegan Recipe!)
    • Banana Granola - Easy Recipe! (Oil Free)
    • Vegan Blueberry Pie (Crumb Topping, Easy Recipe!)

    follow me!

    • Facebook
    • Instagram

    Footer

    ^ back to top

    About

    • Privacy Policy

    Newsletter

    • Never miss a new recipe!

    Contact

    • Contact
    • Media Kit

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 The Granola Diaries

    44 shares
    • 31