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    Home » Recipe Archive » Breakfast » Single-Serving English Muffin {Gluten-free, Egg-free}

    Single-Serving English Muffin {Gluten-free, Egg-free}

    Jun 25, 2017 · Modified: Sep 14, 2020 by thegranoladiaries · Leave a Comment · About 2 minutes to read this article.

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    How cool is this! If you are all out of bread, and really craving that toast or breakfast sandwich, you can easily make it with this 4-main ingredient English muffin! Its made from pantry staples, and comes together in minutes!

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    The ingredients are great for a healthy, productive day.

    • Oats are full of satisfying fiber, keeping you full
    • Chia seeds are full of Omega-3s fatty acids (lowers risk of heart disease, raise HDL levels, good for skin, so many more benefits...)
    • Greek yogurt is a probiotic and full of protein

    And its so easy to make...



    Ingredients:

    ⅓ C oats
    1 T chia seeds
    ½ tsp. baking powder
    ¼ tsp. salt
    2 T Greek Yogurt
    1.5 T Almond Milk

    Recipe:

    1. Mix dry ingrediants together in blender
    2. Add yogurt and milk and stir to combine. You will need to get your hands dirty!
    3. Shape the dough into a circle and place in microwave-safe mug, bowl, or ramekin. Microwave for 1 min 45 seconds, or bake at 350 for 12 - 15 minutes.
    4. Slice in half and enjoy! You can toast to preference as well. (I prefer to toast mine after its been cooked, or else I find it a little dense!)
    5. Don't forget to tag me and #granoladiaries in your posts - I love seeing you make my recipes! 🙂

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    Hi, I’m Nicole! I love to make easy and healthy recipes, so I can bake a lot AND eat a lot. I share those recipes with you here on The Granola Diaries, hope you enjoy! More about me

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