Paleo Banana Blueberry Pumpkin Seed Loaf {GF, Sugar Free, Oil free}

IMG_0309

So simple. So healthy. So good. Just 4 main ingredients less than 10 minutes of prep time!

 

This recipe is also a great banana bread/loaf for ANY allergens, considering it is:

Gluten Free
Grain Free
Dairy Free
Oil Free
Sugar free
IMG_0289

Let’s get down to this super simple recipe:

Ingredients:

  • 3 ripe bananas
  • 3 Eggs (pasture-raised, cage-free)
  • 1/2 Tbsp Vanilla
  • Dash of cinnamon
  • 1/4 C + 2 Tbsp Coconut flour
  • 1 tsp baking soda
  • Pinch of salt
  • 1/4 C Blueberries
  • ~2 Tbsp Pumpkin seeds
  1. Preheat oven to 350 and line a loaf pan with parchment paper or cooking spray.
  2. Mash 3 bananas with a fork. Add eggs, vanilla, and cinnamon and combine.
  3. Add 1/4 C Coconut flour, baking soda, and salt, and stir. (I recommend using silicone spatula). If mixture seems *too* liquidy, add more coconut flour, 1 Tbsp at a time. Final texture should be thick, but not thicker than a traditional cookie dough.
  4. Fold in blueberries and pumpkin seeds.
  5. Pour mixture into loaf pan and top with more pumpkin seeds. Bake for 40 – 50 minutes, checking after 40 (done when knife/toothpick inserted comes out clean).
  6. Let mixture cool completely before cutting into. Overnight is best, if possible. Store in fridge for a few days or freezer for longer!

IMG_0296

Paleo Loaf.png

Advertisements

6 thoughts on “Paleo Banana Blueberry Pumpkin Seed Loaf {GF, Sugar Free, Oil free}

  1. Mallory Rachelle says:

    Thank you so much for sharing this recipe! It is amazing, perfect doughy consistency! I will definitely be making this every time I have overripe bananas!!!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s