sugar free / gluten free / dairy free SIMPLE RECIPES

Snacks and Treats

Paleo Tahini Banana Bread {Gluten Free, Sugar Free, Dairy Free}

Paleo Tahini Banana Bread {Gluten Free, Sugar Free, Dairy Free}

Paleo: ya know, nothing processed, all real food, etc… Tahini: creamy, delicious goodness & one of the best sources of calcium Banana Bread: basically the best treat, but I didn’t really need to tell you that Are you on board yet? The 2 main ingredients of […]

Healthy Blueberry Muffins {Gluten Free, Sugar Free}

Healthy Blueberry Muffins {Gluten Free, Sugar Free}

These blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go!  They are naturally gluten-free (oat flour) and sweetened naturally with a touch of honey and some applesauce. Plus, they are super simple […]

Raspberry Chocolate Chunk Blondies {Gluten Free, Refined Sugar Free, Dairy Free]

Raspberry Chocolate Chunk Blondies {Gluten Free, Refined Sugar Free, Dairy Free]

These Chocolate Chunk Raspberry blondies come together in a matter of minutes, only take 16 minutes to bake, and gluten free, dairy free, refined sugar free, and can easily be adapted to be made Paleo as well! The base is largely made up of natural […]

ROUND UP: 10 Healthy & Gluten Free Mother’s Day Treat Recipes

ROUND UP: 10 Healthy & Gluten Free Mother’s Day Treat Recipes

All the healthy additions to your Mother’s Day brunch you never knew you needed.

Carrot Cake Muffins {Gluten Free, Refined Sugar Free, Dairy Free Option}

Carrot Cake Muffins {Gluten Free, Refined Sugar Free, Dairy Free Option}

If you’ve got a yummy brunch but a health-conscious crowd to feed, these Carrot Cake “Cupcakes” are the perfect treat! 

Healthy Sweet Potato Bread {Gluten Free, Sugar Free, Oil Free, Vegan Option}

Healthy Sweet Potato Bread {Gluten Free, Sugar Free, Oil Free, Vegan Option}

Another Saturday morning, another breakfast bread recipe to brighten up your weekend! I YAM so excited to share this recipe!!! If you love eating sweet or savory deliciously flavored bread for breakfast, I suggest checking out some of my other most popular breads: Blueberry Lemon […]

Copycat Perfect Bars

Copycat Perfect Bars

If you clicked this recipe, you probably either love Perfect Bars and want to make your own, or have never tried them and are curious what the fuss is all about. Here‘s a link to where you purchase them from Amazon. This recipe is for […]

Healthy Chai Latte Muffins with Coffee Glaze {Gluten Free, Sugar Free, Dairy Free}

Healthy Chai Latte Muffins with Coffee Glaze {Gluten Free, Sugar Free, Dairy Free}

Nourishing fiber-rich oats + antioxidant-rich, inflammation fighting Chai tea + caffeine (optional) = the PERFECT breakfast to go! And that’s all in one muffin! 

Blueberry Lemon Breakfast Bread {Gluten Free, Refined Sugar Free}

Blueberry Lemon Breakfast Bread {Gluten Free, Refined Sugar Free}

When life gives you lemons, *squeeze* the day and make this lemon blueberry bread!